I LOVE COCONUT CREAM PIE.
I check out every recipe I see for it. Most of them have more calories than I need to eat though. But the other day I saw one from Taste of Home that I decided I would make that I could make "skinny".
I LOVE IT! I reduced the calories every way that I normally would. It may not taste as "rich" as some I have eaten in restaurants but it is just right for me. And I don't have to feel guilty eating it either.
I made the recipe and had so much that I had to run to the store and buy another pie crust. So it made two pies for me. I plan to freeze one for later.
2 pkgs (1 - oz each) instant sugar-free vanilla pudding
2-3/4 cups skim milk
1 teaspoon coconut extract
1 carton (8 - oz) sugar-free Cool Whip
3/4 cup unsweetened coconut
toasted coconut (about a tablespoon)* See below
2 ready-made reduced-fat graham cracker crusts
In a large bowl, whisk the pudding mixes with the milk and extract til it thickens, about 2 minutes.
Add the coconut.
Fold in the whipped topping.
Pour into two pie crusts, dividing evenly.
Sprinkle toasted coconut on top.
Chill until ready to serve. I made mine the day before.
*How to toast the coconut....
Preheat the oven to 325 degrees F.
Spread about a tablespoon of the unsweetened coconut on a small cookie sheet.
Place cookie sheet in oven for about 2 minutes. (Start watching after a minute.)
The next day we cut it. Perfect and only 233 calories per 1/8th pie serving. (Most of the calories are from the unsweetened coconut. I could reduce the calories if I would make my own graham cracker crust....oh well...that's for another day.)
My friend Janice suggested making the second pie with the small 1-serving size graham cracker crusts and freeze them.
I check out every recipe I see for it. Most of them have more calories than I need to eat though. But the other day I saw one from Taste of Home that I decided I would make that I could make "skinny".
I LOVE IT! I reduced the calories every way that I normally would. It may not taste as "rich" as some I have eaten in restaurants but it is just right for me. And I don't have to feel guilty eating it either.
I made the recipe and had so much that I had to run to the store and buy another pie crust. So it made two pies for me. I plan to freeze one for later.
"SKINNY" COCONUT CREAM PIE
2 pkgs (1 - oz each) instant sugar-free vanilla pudding
2-3/4 cups skim milk
1 teaspoon coconut extract
1 carton (8 - oz) sugar-free Cool Whip
3/4 cup unsweetened coconut
toasted coconut (about a tablespoon)* See below
2 ready-made reduced-fat graham cracker crusts
In a large bowl, whisk the pudding mixes with the milk and extract til it thickens, about 2 minutes.
Add the coconut.
Fold in the whipped topping.
Pour into two pie crusts, dividing evenly.
Sprinkle toasted coconut on top.
Chill until ready to serve. I made mine the day before.
*How to toast the coconut....
Preheat the oven to 325 degrees F.
Spread about a tablespoon of the unsweetened coconut on a small cookie sheet.
Place cookie sheet in oven for about 2 minutes. (Start watching after a minute.)
The next day we cut it. Perfect and only 233 calories per 1/8th pie serving. (Most of the calories are from the unsweetened coconut. I could reduce the calories if I would make my own graham cracker crust....oh well...that's for another day.)
My friend Janice suggested making the second pie with the small 1-serving size graham cracker crusts and freeze them.
I think to save calories I’ll make this without the crusts! Should still be awesome!
ReplyDeleteI think that would be a good idea. Thanks for the suggestion. Patricia
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